一天的骑行 Kampung Bukit Cerakah
Jalan Bukit Cerakah 2 was a rolling terrain which attract a lot of runners and bikers enthusiast to train here. the slopes was short but max gradient around 20% . The slope will repeat 3 times for this straight road.
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西顿动物 贫民窟的猫 巷子里的野猫 Ep5 危险旅程
贫民窟的猫 或 巷子里的野猫 西顿动物故事 https://youtu.be/53mVdUKD-0U 第3集到第7集 第1集和第2集之前在班上说给孩子们听，没有录制。请稍等一会儿。
阿兹祖获银不是比不过别人！！！
阿兹祖获银不是比不过别人！！！ 这应该是大马奥运史上最接近金牌的一次比赛。在麒麟自行车比赛中，由于第一名得主 Jason Kenny 跟第二名之后的选手有一段距离，很多观众认为他们之间的差距很大，根本没得比。 有时周末，我会化身周末骑士（ Weekend Warrior ）出门做运动，因此对自行车运动略懂一二。从阿兹阻的麒麟赛预赛看到决赛，也看了 他进行的另一个冲刺项目（ Sprint ）。阿兹祖赛前也说冲刺不是他的强项，麒麟才是他的菜。在冲刺比赛中，阿兹祖在多次 1 对 1 对战 Harrie Lavreyse 都输。 Harrie 也在冲刺项目中获得了金牌，证明自己的冲刺时第一。 Harrie 则在麒麟赛中，冲线时，被阿兹祖反超。阿兹祖以 0.01 秒的差距排在 Harrie 之上。 如果要比较冲刺（ Sprint ）和麒麟（ Keirin ）赛的分别， Sprint 就好像田径的 100m 赛跑， Keirin 则是 200m 或 400m 赛跑。麒麟赛是需要一点耐力，这也显示了为何阿兹祖能击败 Harrie 。这只是简单的分类，还没比较冲刺个是 1 对 1 比赛，麒麟则是 6 人大乱战。赛跑选手是在自己的跑道上，骑车选手则是共用同一个跑道。因此，自行车比赛也被誉为最危险的运动项目。 麒麟赛一开始会出现一位骑电动自行车的骑士（ pacer ）出来带领选手起跑 3 圈。最后 3 圈，比赛才正式开始。汽笛声一响，带领员（ pacer ）离场后， Jason 就马上冲出去了，顺位排在 Jason 后面的澳洲选手 Matthew Glaetzer 完全没做出反应。阿兹祖排在 Harrie 后面，这两位看了一阵子都不打算追上，因此 Jason 一个人冲到终点线。所谓的大乱战就算这样，如果你不在正确的时机做出反应，一旦犹豫，你就输了。公路自行车、山地自行车、 BMX 赛车、长跑比赛都是属于大乱战，要提防全部的选手。当 Jason 冲出去时，阿兹祖可能还在看后面的选手有没有行动。 看左边、看右边，对手去哪了？ ...
Do i have any chance to meet football?
Cikgu Khalid:" Ada aktiviti permainan, bola sepak boleh main antara Maktab." ME:"Ya ke? So will I have any chance to play? I wonder? I may end up shatter my dream there, and follow the long-straight road.
Chemistry Tuition, Physics, Maths Byebye
Today was my Last Chemistry tuition. T.T sobsob, it was once my favourite subject because it was science. I didn't want to give out on science even I score F in my exam, and think i still can go on but MUST put 10x effort into my current Study. I'm really ready and Standby and hope to score C in the next exam. But suddenly get a suprise "TAWARAN", I get a "Mangkuk Besi" to let me have quality rice for my future.What will u do if u score numerous times F, will u choose this decision? I maybe the first person to do this but I afraid I cant.........., alot people know this and all advise me go, and if I choose not then they will be the whole world scold me:" ST U P I D "( STPD cemerlang not STPM), because this "Mangkuk Besi" have alot ppl wishes to have this because when u get in there: U can have allowance when u study there......... ya no yuran and can get free money U can have a good job(but I dun wan this Job i wan something more challe...
USA-Miracle run in the tournament
The result of USA vs other in Confederations cup final US vs Italy 1-3 US vs Brazil 0-3 US vs Egypt 3-0 US vs Spain 2-0 US vs Brazil 2-3 (Miracle finally stopped after they score 2 in 1st half but it doesn't mean god didn't help them but it was because Brazil too strong to be bounce on after 2 goals down) It was a greater upset I saw in football so far. First u see they lost 2 times and 6 goals concede and everyone think they are out! But later they performed outstanding in their third match 3-0 to Egypt, who already concede 4 goals before the match. Therefore making Egypt concede 7 goals in total and thus they sneak into the knock-out round. In the semi-final, they beat Spain,who on the course of 15 winning streak. Stopped their 35 unbeaten run.The match we saw No. 8 Dempsey(I think this was the name) set up the 1st goal and score it himself for the 2nd goal. Finally they turned out to fight the 5-times World Champ. But the Miracle run doesn't stop, they score two times in...